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The Citadel (Powerbuilding Program)
Project type
Powerbuilding Program
Date
12/27/25
Location
Tenessee
THE CITADEL
Master the Iron. Become the Legend.
Forget choosing between the strength of a titan and the physique of a king. The Citadel is a 12-week powerbuilding siege designed to rebuild you from the marrow out.
THE THREE PILLARS
THE FORGE: High-volume technical mastery. Build a foundation of muscle as thick as plate armor.
THE BALLISTA: Explosive velocity. Develop the violent speed required to shatter any plateau.
THE SIEGE: Raw heavy conquest. Face the steel in a weekly march toward a massive new 1-Rep Max.
The iron is hot. The gates are open. Will you claim your throne?
Text 615-924-3485 or DM @gosshogcoaching for Details